Essential Oils for PMS And Cramps!

Yes, please, let's find some relief!

This subject is near and dear to many women’s hearts.

Strangely, only in the past 10 years or so has this become more of a thing for me. And more….and more….every passing year…

Now I’m feeling bad for being judgy when I was younger, when I had friends complain of these ailments.

Sure, it’s uncomfortable having your period, and PMS can be all kinds of hormonal fun, but it was never that big of a deal to me. But as I’ve aged, and now as I seem to be in the peri-menopause stage of life, this subject has become a very real THING for me. And I’m sorry to all those I previously judged!

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Oh, the endless joys of being a woman!

Thankfully, we can find some relief for many of these symptoms.

In the past few years, I have discovered the magic of Midol. It is, without a doubt, helpful, and I am constantly grateful for modern medicine.

But at the same time, I prefer finding gentler options to aid my symptoms, as I don’t like taking pills, especially in quantity.

Today, I will share some of my finds with you.

I hope they bring you some soothing relief, as they have for me!

When you Google this topic, there are a bunch of oils that come up. But 3 come up on repeat:

• lavender

• clary sage

• marjoram

The recipe I’m going to share with you uses these 3 oils, but before that, we will explore 10 different oils and see how they can specifically help your symptoms, including help if you have acne breakouts during this time :)